Chicken Pasta Skillet
(recipe found in Taste of Home Healthy Cooking)
3 cups uncooked whole wheat spiral pasta
2 cups fresh broccoli florets
2 tablespoons butter
2 tablespoons plus 1 teaspoon all purpose flour
1 1/4 cups reduced sodium chicken broth
1/2 cup fat free half and half
4 ounces reduced fat process cheese (velveeta), cubed
1 teaspoon garlic herb seasoning blend
1/4 teaspoon salt
2 1/2 cups cubed cooked chicken breast
1/2 up shredded cheddar cheese
In a large saucepan, cook pasta according to package directions, adding the broccoli during the last 2 minues of cooking; drain. In a large skillet, melt butter. Combine flour and broth until smooth; stir into pan. Add half and half. Bring to a boil; cook and stir for 1 minute or until thickened. Add the process cheese, seasoning blend and salt; stir until smooth. Stir in pasta mixture and chicken; heat through. Remove from the heat; sprinkle with cheddar cheese. Cover and let stand for 5-10 minutes or until the cheese is melted.
I'm with your MIL, I could gobble up a plate of that too! ツ
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