Scrambled Eggs and Cheese Pizza
(recipe found at www.weightwatchers.com)
1 tablespoon all purpose flour
16 ounces frozen pizza crust dough, thawed
1 serving cooking spray
1 1/2 cup fat free egg substitute
1/2 cup fat free skim milk
1/2 cup low fat shredded cheddar cheese
2 ounces ham, lean only, diced
Preheat oven to 375. Sprinkle flour on a clean, flat surface and roll out pizza dough into a 13" circle; lay dough on a baking sheet or stone. Build up edges of dough to make a crust and then prick dough generously with tines of a fork; bake until light brown, about 15 minutes.
While crust is baking, coat a nonstick skillet with cooking spray and heat over medium heat. Beat egg substitute and milk together in a large bowl; pour into skillet and scramble. Place scrambled eggs on pizza crust and sprinkle with cheese and ham; bake until cheese melts, about 5 minutes. Slice into 8 pieces and serve.
Points Value: 5 per slice (if you don't double the toppings!)
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