Monday, December 12, 2011

Meat Loaf

This may be my new go to meatloaf. It was so moist and yummy - I wanted to keep eating it. It also gave you a big amount for not too many points, so my Weight Watchers is thanking me for that! :)

Meat Loaf
(recipe found in Taste of Home Healthy Cooking)

1 egg white
1 tablespoon worcestershire sauce
1 tablespoon steak sauce
5 medium fresh mushrooms, finely chopped
1/2 cup seasoned bread crumbs
1/3 cup finely chopped sweet onion
2 tablespoons grated parmesan cheese
2 garlic cloves, minced
1 teaspoon dried sage leaves
1/2 teaspoon pepper
1/8 teaspoon salt
1 pound lean ground beef

In a large bowl combine all ingredients and mix well. Shape into a loaf; place into an 11x7" baking dish coated with cooking spray. Bake uncovered at 350 for 35-40 minutes or until no pink remains. Let stand for 10 minutes before slicing. Drizzle with barbecue sauce if desired.

Serves: 4 (2 slices per person)
Points: 6 points per 2 slices

No comments:

Post a Comment