This is a quick and simple meal that is easy to pull together on a week night! We were headed out of the house right away and I wanted to feed everyone a healthy meal before we left. I threw most of this together during naps and just got the chicken ready right before serving! I also seperated out the chicken before I added the hot sauce. I wasn't sure if this would be too spicy for the kids, so I took out some of the chicken before adding the hot sauce... Delicious and simple!! The bread on the side is a whole wheat bread that is super yummy... Click here for the recipe!
Buffalo Chicken Salad
(recipe found in Taste of Home Healthy Cooking)
1 pound boneless skinless chicken breasts, cut into 1/2" cubes
1 tablespoon olive oil
2 tablespoons louisiana style hot sauce
1/4 teaspoon salt
1/4 teaspoon pepper
1 bunch romaine, chopped
2 celery ribs, chopped
1 cup shredded carrots
1/2 cup fat free ranch salad dressing
In a large nonstick skillet, saute chicken in oil until no longer pink; drain. Stir in the hot sauce, salt and pepper. In large bowl, combine the romaine, celery and carrots. Divide among four plates. Top with chicken. Serve with ranch dressing.
Wednesday, June 1, 2011
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