Thursday, June 30, 2011

Sea Scallop Stir Fry

This was a quick and easy meal to cook up... We got back from the playground a little late and I thought supper as going to be late too, but I whipped it right up and we were actually still sitting down to eat at our normal time! :) The kids were super happy about this since they were STARVING... It had a great taste to eat and my kids ate it pretty well.

Sea Scallop Stir Fry
(recipe found at

1 package oriental flavor ramen noodle soup mix
1 tablespoon olive or vegetable oil
3/4 pound asparagus, cut into 1" pieces
1 large red bell pepper, cut into thin strips
1 small onion, chopped
2 cloves garlic, finely chopped
3/4 pound sea scallops, cut in half
1 tablespoon soy sauce
2 tablespoons lemon juice
1 teaspoon sesame oil
1/4 teaspoon red pepper sauce

Reserve seasoning packet from noodles. Cook and drain noodles as directed on package. While noodles are cooking, heat oil in wok or 12" skillet over high heat. Add asparagus, bell pepper, onion and garlic; stir fry 2-3 minutes or until vegetables are tender crisp. Add scallops; stir fry until white.

Mix contents of reserved seasoning packet, soy sauce, lemon juice, sesame oil and pepper sauce; stir into scallop mixture. Stir in noodles; heat through.

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