This sounded super good to me and for some reason my mind went straight to the tilapia fillets that I had in my freezer, so I thought that I would give it a whirl. Try them with chicken or fish, they were delicious!!
Parmesan Sesame Chicken Strips
(recipe found on pinterest via www.sixsistersstuff.com)
35 ritz crackers, finely crushed
1/4 cup sesame seeds
1/4 cup grated parmesan cheese
4 skinless boneless chicken breasts (or tilapia fillets)
1 cup light mayo
2 teaspoons dried minced onion
2 teaspoons ground mustard
Cover a large baking sheet with tin foil and coat with cooking spray. Preheat oven to 425. In a bowl combine mayo, onion and mustard. In a second bowl combine crackers, sesame seeds and parmesan. Cut into strips if desired, dip into mayo mixture and cover with cracker mixture. Place on baking sheet and bake 15-18 minutes.