Tuesday, March 4, 2014

Artichoke and Parmesan Tilapia

We like eating fish in our house and tilapia is usually hanging out in our freezer on a weekly basis... I like the taste of it, but I wanted to have a different recipe to pair it with other then the one that I usually use. I like the taste of artichokes and parmesan, so this seemed like a nice bet! The hubs and I both really enjoyed this recipe and we will definitely be using it again...

Artichoke and Parmesan Tilapia
(recipe found on pinterest via www.laaloosh.com)

1 pound tilapia
6 ounces artichoke hearts, drained and chopped
1/4 cup breadcrumbs
1/4 cup grated parmesan cheese
1 teaspoon lemon juice
1 teaspoon oregano
salt and pepper to taste

Preheat oven to 375. Line rimmed baking sheet with parchment paper and spray with cooking spray. Wash tilapia, pat dry and season with salt and pepper. Place on baking sheet. In a bowl, combine remaining ingredients and top tilapia with mixture. Bake for 15-20 minutes or until fish flakes easily.

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